About Martin St. James Online Store
History How it Works    
• To give you an appreciation of the subconscious and conscious minds and the inter-relationship between mind and body.
• To teach the art of relaxation, to help you to cultivate a 'Relaxation Response' -
a natural antidote to stress and the natural opposite to the endemic 'Stress Response.'
 To give you an understanding of the connection between stress and the formation of
bad habits.
• To empower you to make relaxation and positive change a natural part of your
everyday life.
 With your help, Martin St James will plant positive suggestions deep into your subconscious so that you can say goodbye to your bad habits and be empowered to
create a happier, healthier you.

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